The Risks of Magnesium Deficiency
Magnesium is an essential mineral as well as a requisite for the functionality of over 300 enzymes processes throughout the body. For severa...

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While fats have been given a bad reputation for decades, most will agree there’s at least one type of fat we all need–omega 3 fatty acids...
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Testosterone is an androgen hormone produced by both men and women, but found predominantly in men. Production of this hormone begins at pub...
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There is a correlation between happiness and health. In fact, there are four distinct levels of happiness that are directly involved in yo...